daogenlife

Beginner-friendly course to understand the traditional meridian system behind Qigong and Chinese wellness practice.

A beginner-friendly online course with Mao Ying featuring three traditional Chinese wellness practices: Baduanjin, Six Healing Sounds breathing, and Five-Animal Qigong.

Includes step-by-step instruction, guided practice, a 7-day Baduanjin practice plan, and lifetime course access.

Digital course only. No physical products are shipped. One-time payment. No subscription.